Pilates Reformer in Luxembourg
At Time2Pilates, we offer Pilates Reformer Classes with various apparatus (Reformer, Chair, Cadillac, Ladder Barrel & 'Ped-o-Pull) to address specific needs and goals. Pilates apparatus strengthens the entire body in a harmonious and balanced manner while increasing flexibility. On one hand, a Pilates apparatus class is better suited to individual needs and capabilities, on the other hand, the machines allow you to do more advanced movements that are often inaccessible on the mat.
Our Pilates Reformer classes are available in private or group sessions (duo/trio) and accessible to all !
Correct and Improve Posture
Strengthen and tone abdominal, buttock, pelvic, and back muscles for proper body alignment
Strengthen Deep Muscles
Focus on the back, abdominal belt, and pelvic floor
Relax and Tone Deep Muscles
Reduce tension in muscle groups (neck, shoulders, back) while promoting tone in others (abdominal, buttocks) to achieve muscle balance
Reduce Stress
Enhance well-being in each session with breathing techniques
Prevent Injuries
Avoid injuries resulting from poor posture (back twisting, etc.)
Improve Coordination and Balance
Enhance movement efficiency by understanding your body's proper function
The Benefits of Pilates Reformer
Our Class Pricing
We offer several options, including pay-as-you-go, packs of 10 or 15 sessions, giving you the flexibility to book classes at your convenience. You can also opt for a monthly membership.
Choose our group sessions and enjoy Pilates for less money ! Check out our duo and trio classes.
Monthly Membership
Our Memberships are available with a minimum commitment period of 6 months or with the 'flex' option, which allows you to cancel at any time.
Our Studio adapted for Pilates Reformer.
Our Studio is equipped with high-quality machines, including the 'Reformer,' 'Chair,' 'Cadillac,' as well as the 'Ladder Barrel' and 'Ped-o-Pull' for private sessions to address specific needs and goals. Find out more about our studio here.
